Toronto Executive Coaching and Training Programs
CEO Health Coach

special offer for qualified ceos, do you qualify?

You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

To learn more about this special offer, click here.

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I am stronger, fitter, and definitely thinner today than when we started.

Stéfan Danis
CEO & Chief Talent Officer



The Dangers of Soy

Date: May 31, 2011 Author: Mantis System Categories: Articles

One of the things that continuously surprises our audiences has been the discussion around soy products.  Most of the people in the audience believe that eating drinking soy and soy derivative...

No Excuses!

Date: May 25, 2011 Author: Mantis System Categories: Articles

Do you use time and money as excuses to not have what you really want out of life? Do you ever say: “I’m just too busy to workout” or “It costs too much to go to the gym”? Do you feel...

Top 4 Foods to Power Up Your Workout

Date: May 24, 2011 Author: Mantis System Categories: Articles

"Foods to Power up your Workout: Before, During, and After" Have you ever felt that even though it's time to workout, you have no energy to do it?  Or have you experienced a power or energy loss...

The Benefits of Optimal Performance Coaching

Date: May 17, 2011 Author: Mantis System Categories: Articles

So why should anyone consider hiring a fitness coach? The answer to this question comes down to self-awareness.  Deep down, you know yourself.  If you know yourself to be a self-motivated and...

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