Toronto Executive Coaching and Training Programs
CEO Health Coach

special offer for qualified ceos, do you qualify?

You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

To learn more about this special offer, click here.

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I lost 30 pounds in 3 months! And I am stronger and have more energy, too! The best part is, that I workout only 5 days a week, for less than 30 minutes per workout.

- Betsy Danaii, Age 36, Principal, I-Mobile Communications, Toronto



The Champion’s Edge

Date: June 20, 2011 Author: Mantis System Categories: Articles

We are often asked what is it that sets the champion apart from others, makes him strive to achieve when others quit, allows him to win when others fail. We call it The Champion’s Edge. And it...


Date: June 15, 2011 Author: Mantis System Categories: Articles

One of the key things we focus on to add value to our CEO clients and their executive teams is meditation.  Meditation can be a very powerful tool for achieving your goals. Meditating on a daily...

The Myth of Cardio Training

Date: June 1, 2011 Author: Mantis System Categories: Articles

One of the great myths in the fitness world is that if you want to get trim and lose weight, the only way to do it is by doing lots of cardiovascular exercise, or rather, lots of separate cardio...

The Dangers of Soy Part 2

Date: June 1, 2011 Author: Mantis System Categories: Articles

According to Dr. Marina Zelenovic, North America’s growing soil is full of aluminium.  Most plants are not affected by this high concentration of aluminium, but soybeans are. They extract it...

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