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He helped us all gain awareness of what we were doing, and that sparked many of us to take action.  His program is simple and easy to fit into a busy schedule.  And he delivered his address in a style that was authentic and resonated with an executive audience.”

Bruce Harbinson, Regional Chair, TEC Canada www.tec-canada.com

Testimonial

Blog

The Scourge of Presenteeism

Date: November 9, 2011 Author: theceohealthcoach Categories: Corporate Wellness

Have you ever heard the term presenteeism before? Me neither. It refers to the phenomenon of people being present at work, but not fully functional or present on the job.  It measures productivity, along with absenteeism.  Apparently, it's an epidemic, and is rleated to poor lifestyle choices and poor health.  Companies need to be more and more aware of this, as it is placing a bigger and bigger drag on their profits. Frankly, if you are a CEO, you need to educate yoruself on these issues,...

Steve Jobs RIP

Date: October 6, 2011 Author: theceohealthcoach Categories: Corporate Wellness | Fitness | Meditation

Steve Jobs is dead. This is terrible news. He was the greatest CEO of the 21rst century.  This man had a vision, and stood true to it all his life. Men, and women everywhere were inspired by his genius. The billions he ammassed were a pittance compared to the value he added to hundred of millions of people.  Even if you never bought an Apple product, chances are the conmpetitive products you bought were inspired by Apple's, and Jobs' sheer brilliance and commitment to excellence. On my...

Seek Mastery

Date: October 6, 2011 Author: theceohealthcoach Categories: Fitness

Mastery lives in doing the same things over and over and over again, until they become encoded in our DNA, until they are transparent to us. The top performers in any field will tell you that; be it a master painter, an award winning actor, or a renowned heart surgeon. Here’s how my mentore Mark McKoy puts it: “I got into the fitness business because I wanted to make a difference for people. I was sick and tired of all the fads that were out there. Most of them do not work.” “As a...

Seek Mastery

Date: October 1, 2011 Author: theceohealthcoach Categories: Fitness

Mastery lives in doing the same things over and over and over again, until they become encoded in our DNA, until they are transparent to us. The top performers in any field will tell you that; be it a master painter, an award winning actor, or a renowned heart surgeon. Here’s how my mentor Mark McKoy puts it: “I got into the fitness business because I wanted to make a difference for people. I was sick and tired of all the fads that were out there. Most of them do not work.”  “As a...

Influence

Date: September 16, 2011 Author: theceohealthcoach Categories: Fitness

Influence. There is nothing more improtant to a CEO than influence. Leadership guru John Maxwell says leadership is influence; nothing more, nothing less. There are many factors that help a leader have influence.  One of the most important is the credibility that comes from looking healthy and fit. Let's face it, looks matter, and a person who is in shape has more credibility than someone who isn't. It indicates that you have discipline, focus, and are goal driven, with a proven capacity to...


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