Toronto Executive Coaching and Training Programs
CEO Health Coach

special offer for qualified ceos, do you qualify?

You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

To learn more about this special offer, click here.

get a free top 10 ceo fitness secrets report

Sign up for our newsletter and receive a free corporate CEO fitness secrets report!

Subscribe here.

He helped us all gain awareness of what we were doing, and that sparked many of us to take action.  His program is simple and easy to fit into a busy schedule.  And he delivered his address in a style that was authentic and resonated with an executive audience.”

Bruce Harbinson, Regional Chair, TEC Canada www.tec-canada.com

Testimonial

Blog

Drink Water

Date: August 25, 2011 Author: theceohealthcoach Categories: Nutrition

Most CEOs I know are chronically dehydrated. The average person need to drink 8 -- 12 250ml or 8 oz glasses a of water a day. Most CEOs I know are lucky if they drink 4. 4!! That's nuts!! If you are one of those CEOs, start drinking!!!! Water, not booze or coffee! I suggest you drink a glass right now.


« < [4] [5] [6] [7] [8] 
5 Articles per page