Toronto Executive Coaching and Training Programs
CEO Health Coach

special offer for qualified ceos, do you qualify?

You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

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I am also fitter than I have ever been, including when I was involved in sports at a national and international level as a late teen. Nicolai is customer focused and his advice goes well beyond the "work out".

Stéfan Danis
CEO & Chief Talent Officer
NexCareer, veteran of the 4 Deserts extreme races

Testimonial

Blog

Drink Water

Date: August 25, 2011 Author: theceohealthcoach Categories: Nutrition

Most CEOs I know are chronically dehydrated. The average person need to drink 8 -- 12 250ml or 8 oz glasses a of water a day. Most CEOs I know are lucky if they drink 4. 4!! That's nuts!! If you are one of those CEOs, start drinking!!!! Water, not booze or coffee! I suggest you drink a glass right now.


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