Toronto Executive Coaching and Training Programs
CEO Health Coach

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You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

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I began working with Nicolai of Fit U around January 15 of 2010.  By April 15, I had last over 45 pounds, and am on target to lose another 10 within the next 3 weeks. 

Nathan Goldberg, RVP, and Circle of Champion’s Member, ACN Canada



Drink Water

Date: August 25, 2011 Author: theceohealthcoach Categories: Nutrition

Most CEOs I know are chronically dehydrated. The average person need to drink 8 -- 12 250ml or 8 oz glasses a of water a day. Most CEOs I know are lucky if they drink 4. 4!! That's nuts!! If you are one of those CEOs, start drinking!!!! Water, not booze or coffee! I suggest you drink a glass right now.

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