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I am stronger, fitter, and definitely thinner today than when we started.

Stéfan Danis
CEO & Chief Talent Officer



Drink Water

Date: August 25, 2011 Author: theceohealthcoach Categories: Nutrition

Most CEOs I know are chronically dehydrated. The average person need to drink 8 -- 12 250ml or 8 oz glasses a of water a day. Most CEOs I know are lucky if they drink 4. 4!! That's nuts!! If you are one of those CEOs, start drinking!!!! Water, not booze or coffee! I suggest you drink a glass right now.

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