Toronto Executive Coaching and Training Programs
CEO Health Coach

special offer for qualified ceos, do you qualify?

You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

To learn more about this special offer, click here.

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I lost 30 pounds in 3 months! And I am stronger and have more energy, too! The best part is, that I workout only 5 days a week, for less than 30 minutes per workout.

- Betsy Danaii, Age 36, Principal, I-Mobile Communications, Toronto

Testimonial

Module 4: Shift Fitness Training

FITNESS TRAINING – This is what it sounds like, personal training, to help you learn the system, and keep you on track to increasing your fitness level until such time as you are able to do it alone, and sustain the level of intensity that will give you results.  Our system is amazing, one of the best in the world, it was created by me and 2 Olympic Gold Medalists, and the beauty of it is that you can do a 2 hour workout in just 23 minutes, with the same or better results, and no equipment is required.  We can do it in your condo gym, in your suite, or on the beach.  This workout takes the “I have no time” excuse away forever.   We will working out with you, either in your home, office, or at our downtown fitness facility partner’s location, twice a week 48 weeks of the years.

Working out 3 x per week, 48 weeks

Working out 4 x per week, 48 weeks