Toronto Executive Coaching and Training Programs
CEO Health Coach

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You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

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I am stronger, fitter, and definitely thinner today than when we started.

Stéfan Danis
CEO & Chief Talent Officer
NexCareer

Testimonial

Module 2: The Empowering Belief Maximizer

The Empowering Belief Maximizer is the single most important module in this program.  It consists of a process we call CORE BELIEF IDENTIFCATION ASSESSMENT & NEW BELIEF CREATION. The reason most people fail to win at the game of health and fitness is simple: their belief system is designed to support “no health”.  You might want to be healthy and fit, but if your beliefs are “I work 16-hour days and I have no time to get to the gym” and “I love carbs and starch”, you will have no time to exercise, and you will eats lots of carbs and starch, and therefore you will be overweight and low-energy.  We aim to create a new set of beliefs, like “I get more done when I exercise, because I have lots more energy” and “Nothing tastes as good as fit feels”.  We will use a combination of NLP, Landmark distinctions, and a daily visualization technique to create and reinforce the new beliefs.  This assessment will consist of 2 sessions, and will focus on 5 key processes:

    1. THE LAW OF ATTRACTION THEORIZER -- EXPLAINS HOW AND WHY THE LAW OF ATTRACTION WORKS – THE BELIEFS, THOUGHTS, CONVERSATIONS THAT YOU FOCUS ON POWERFULY ATTRACT THE CURRENT LEVEL OF HEALTH AND FITNESS THAT YOU HAVE.  YOU HAVE GOTTEN AGREEMENT FROM YOURSELF AND ALL THE PEOPLE AROUND YOU THAT THESE ARE TRUE. 
    2. THE DISEMPOWERING CONVERSATION IDENTIFIER-- IDENTIFYING EXISTING BELIEFS AROUND EXERCISE, NUTRITION, AND DESERVEDNESS  
    3. THE EMPOWERING CONVERSATION CREATOR -- CREATING NEW EMPOWERING BELIEFS AROUND EXERCISE, NUTRITION, AND DESERVEDNESS, BELIEFS THAT YOU CAN ACTUALLY BELIEVE IN AND GET BEHIND AS TRUE
    4. THE DISEMPOWERING BELIEF STARVATION TECHNIQUE -- IGNORE AND “STARVE” DISEMPOWERING BELIEFS AND CONVERSATIONS OF YOUR ATTENTION
    5. THE FERTILE SOIL FOR EMPOWERING BELIEFS TECHNIQUE -- SHARE THESE NEW BELIEFS AND BEHAVIORS WITH THE PEOPLE CLOSEST TO YOU, AND GET THEIR AGREEMENT AND BUY-IN THAT THESE ARE TRUE FOR YOU.  INSTITUTE DAILY PRACTICES TO  RE-INFORCE NEW BELIEFS AND BEHAVIORS