Toronto Executive Coaching and Training Programs
CEO Health Coach

special offer for qualified ceos, do you qualify?

You could qualify for a complimentary fitness assessment and consultation with Nicky  - valued at $500 - on how to  achieve Champion-level health and fitness as a CEO. 

To learn more about this special offer, click here.

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I started doing the CEO Health Coach system because I was training doing the Polar Race, which has been billed as the world’s toughest race, a 350 mile trek across the arctic, in snow shoes, pulling a 200 pound sled. 

Raymond Aaron
Age 67
CEO The Raymond Aaron Group
Best-selling Author, Chicken Soup for The Canadian Soul, Chicken Soup for the Parent’s Soul and Double Your Income Doing What You Love


The Shift Fitness System

What if you could cut your workout time to just 23 minutes and get better results than you would from a conventional 2 hour workout? 

What if you could follow a proven program designed by 2 Olympic Gold Medalists?

What if you could reach new levels of performance within weeks by feeling better and healthier than ever before?

Toronto Executive Coaching and Training Programs

My name is Nicolai.

I am the CEO of The Billou Group, the creator of the Shift Fitness System.  The Shift Fitness System is a UNIQUE EXECUTIVE FITNESS system that was co-created by TWO Olympic champions Mark McKoy and Donovan Bailey and I to take the fitness and well-being methods of elite athletes and offer them to elite and wealthy executives and individuals like you.  The Shift Fitness System™ is an Exclusive Health and Fitness Program created for time-starved wealthy clients, living and/or working in the City Of Toronto.

The Shift Fitness System can help you get very fit, very fast, and feel fabulous in terms of achieving greater mental clarity, much higher energy, and elevated performance in all of life.  Our systems have been designed by Messrs McKoy, Bailey, and I as well as our nutritionists, coaches, mind-body experts, and exercise physiologists, which are the top wellness experts in the world.

The Shift Fitness System. It’s Time to Give a Shift about your Health!


  • BOOST your Confidence and Physical Attractiveness
  • BOOST your Energy, Vitality, and Physical Strength
  • BOOST your Business Performance
  • BOOST your ability to enjoy Favorite day-to-day and vacation activities

The Shift Fitness System does this through 4 very specific modules on exercise, nutrition, accountability, and mindset.

The 4 Modules

Exercise – Shift Fitness Training gives you a 2 hour workout in 23 minutes, with same or better results.  You will workout less, get fit faster, and feel more fabulous, and still have time for what really matters – you family and your business.

Nutrition -- 80% of your success in becoming healthy and fit depends on your eating.  The good news is we take the guesswork out of what to eat to boost energy, lose weight, and still enjoy great taste.  Yes, great taste and weight loss do go together. 

Accountability – Without it, you will fail, again.  With it, you will succeed, and blow past your goals.  The choice is yours.  Agree to take the coaching and win, or refuse and lose.   We guarantee success to those who surrender to their coach and become accountable, or you will get 100% of your money back.

Mindset -- The reason most people fail to win at the game of health and fitness is simple: their belief system is designed to support “no health”.  You might want to be healthy and fit, but if your beliefs are “I work 16-hour days and I have no time to get to the gym” and “I love carbs and starch”, you will have no time to exercise, and you will eats lots of carbs and starch, and therefore you will be overweight and low-energy.  We aim to create a new set of beliefs, like “I get more done when I exercise, because I have lots more energy” and “Nothing tastes as good as fit feels”. These beliefs will ensure that you will WANT to eat healthy and exercise regularly for life, and that is the only way to PERMANENTLY be healthy and fit.


Module 1: The Body Assessments

Module 2: The Empowering Belief Maximizer

Module 3: No-nonsense Accountability Coaching

Module 4: Shift Fitness Training